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In the United States, arthritis is a leading cause of work disability, affecting over 53.2 million people, according to the Centers for Disease Control and […]

“I put on a few pounds over the holidays” is a commonly uttered phrase once January hits, but just how true is it? Do people […]

In an era where stress levels are soaring and restful sleep is in decline, a military strategy has come to light that promises a solution […]

It’s no secret that alcohol can cause you to wake up with a brutal, throbbing headache but red wine, in particular, is known for making […]

After losing someone close to you, certain milestones can be tough. So while the holidays are joyous for many, they may also be a time […]

From nerves about a final exam to wedding-day jitters, stress is a part of life. But all stress is not created equal. “In simple terms, […]

At Wispria, we believe that everyone needs high-quality journalism, but we understand that not everyone can afford to pay for expensive news subscriptions. That is […]

Every present is wrapped with a pretty bow. The lights are twinkling, snow is falling and everyone is peacefully getting along. Then you turn off […]