Finding yourself suddenly needing reading glasses (then subsequently forgetting where you put them) is a common part of getting older. But not all vision changes […]
Category: Wellness
9 Popular New Year’s Resolutions, Rated By How Achievable They Are
New year, new you? Let’s be realistic: probably not. A new you is a tall order! But by setting a few smart, specific New Year’s […]
The Early Signs Of Arthritis You Should Never Ignore
In the United States, arthritis is a leading cause of work disability, affecting over 53.2 million people, according to the Centers for Disease Control and […]
This Military Sleep Hack Can Make You Fall Asleep Anywhere In Just Two Minutes
In an era where stress levels are soaring and restful sleep is in decline, a military strategy has come to light that promises a solution […]
Do People Really Gain Weight During The Holidays Or Is That B.S.?
“I put on a few pounds over the holidays” is a commonly uttered phrase once January hits, but just how true is it? Do people […]
So THAT’S Why Red Wine Gives Some People A Headache
It’s no secret that alcohol can cause you to wake up with a brutal, throbbing headache but red wine, in particular, is known for making […]
5 Signs The Stress You’re Dealing With Isn’t ‘Normal’ Stress
From nerves about a final exam to wedding-day jitters, stress is a part of life. But all stress is not created equal. “In simple terms, […]
What Grieving People Really Want During The Holidays This Year
After losing someone close to you, certain milestones can be tough. So while the holidays are joyous for many, they may also be a time […]
8 Holiday Habits That Are Secretly Making You Anxious
Every present is wrapped with a pretty bow. The lights are twinkling, snow is falling and everyone is peacefully getting along. Then you turn off […]
Constantly Feeling Unmotivated? You Could Have This Condition
At Wispria, we believe that everyone needs high-quality journalism, but we understand that not everyone can afford to pay for expensive news subscriptions. That is […]